A high intensity class involving basic boxing combinations. All together mixed in with fitness based exercises to keep the heart rate high! Don’t worry if you haven’t boxed before – it is quick and easy to pick up! If you have your own gloves/pads, please bring them with you.
https://www.lythehill.co.uk/wp-content/uploads/2019/01/Boxercise.jpg 675 1200 Theo Johnson https://www.lythehill.co.uk/wp-content/uploads/2018/07/Lythe-Hill-logo-300x138.png Theo Johnson2019-01-15 13:48:122019-01-15 13:48:12Boxercise