Fitness Classes - Lythe Hill

Fitness Classes

All fitness classes are complimentary with health club memberships only. Our health and fitness team offer an extensive range of classes to suit all abilities.

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  • All
  • Cardio
  • Toning
  • Wellness

Circuits

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Circuits

Toning & Cardio

A mix of fun, intense cardio and resistance exercises designed to help shred fat and tone muscle.

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Kettlebells

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Kettlebells

Toning

Kettlebell workouts can help you to build muscle and improve your strength, core stability, balance, flexibility, and coordination. It's a versatile piece of equipment , which means you can perform a range of exercises which target single or multiple groups at the same time.

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Pilates

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Pilates

Wellness & Toning

Pilates is a conditioning class that helps activate the essential muscles around your core that are needed in everyday activities. These classes puts emphasis on spinal and pelvic alignment, breathing to relieve stress and aids in flexibility, coordination and balance.

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Yoga

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Yoga

Wellness & Toning

In contemporary times, the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple. Feel relaxed and mobile after one of our great classes.

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Lythe Hill Hotel

Our Facilities

Our Health Club offers everything you need for a complete health and fitness experience.

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I Recently joined the gym and pool. It's always quiet which is so nice for a relaxing evening after work. The Facilities are great and the staff are always pleasant and helpful. Would recommend to friends and family.

Steve Redston

If you are interested in joining our health club

Contact Us 01428 651 251
IHG Hotels